I missed a group run this morning, but I got up and ran for about 40 minutes by myself! I feel pretty good about that. I'm going to start doing some light lifting in my off days, anything to keep my metabolism up.
Tomorrow will be 2 weeks without caffeine! I'm doing pretty well about that now, I'm just afraid I'll "accidentally" have a soda or tea one day because I'm not thinking about it. Given that there's a 12 pack of Dr Pepper in my refrigerator, I'm pretty suprised that I haven't given in, but I've only felt a strong craving once...
I'm going to gear up this weekend, I need a stop watch, and maybe some other tech that measures heart rate, stride distance, etc...
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